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FRESH MEDIUM BLACK BEAN & CORN SALSA

Dips & Salsa Renaissance Food Group, LLC Branded
54 Calories
3.6g Protein
10.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 25%
Carbs 10.7g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 304 MG 13%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MILD HOMESTYLE SALSA 32 0g 6.5g 0g MILD CLASSIC GUACAMOLE 200 3.3g 6.7g 20g SALSA, PEACH TOMATILLO, MEDIUM 83 0g 23.3g 0g MILD CILANTRO LIME SALSA WITH TOMATOES, JALAPENO PEPPERS, ONIONS, CILANTRO & LIME JUICE, MILD CILANTRO LIME 32 0g 6.5g 0g MILD GARLIC SALSA WITH TOMATOES, JALAPENO PEPPERS, GARLIC & ONIONS, MILD GARLIC 32 0g 6.5g 0g LEMON ROSEMARY HUMMUS, LEMON ROSEMARY 250 7.1g 14.3g 16.1g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0g per 100g).

About FRESH MEDIUM BLACK BEAN & CORN SALSA

FRESH MEDIUM BLACK BEAN & CORN SALSA is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 10.7g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.

Ingredients

TOMATOES, YELLOW ONION, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), FIRE ROASTED SWEET CORN, JALAPENO PEPPER, LEMON JUICE, VINEGAR, GARLIC, SALT, CILANTRO, SPICES, PARSLEY, CANE SUGAR, CITRIC ACID.

Dietary Information

FRESH MEDIUM BLACK BEAN & CORN SALSA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, FRESH MEDIUM BLACK BEAN & CORN SALSA gets 26% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH MEDIUM BLACK BEAN & CORN SALSA

See how FRESH MEDIUM BLACK BEAN & CORN SALSA compares to other foods in terms of nutrition:

More in Dips & Salsa

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