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FRESH MEAL KIT

Chili & Stew Ahold USA, Inc. Branded
75 Calories
8.8g Protein
6.0g Carbs
1.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 49mg 2%
Total Carbohydrate 6.0g 2%
Dietary Fiber 1.1g 4%
Total Sugars 2.3g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 54%
Carbs 6.0g 37%
Fat 1.5g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25.4 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 49 MG 2%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
HOT CHILI WITH BEANS, HOT CHILI 110 5.7g 10.6g 5.3g BEEF STEW, BEEF 140 4.2g 7.6g 9.3g PORK & BEANS IN TOMATO SAUCE, TOMATO 100 5.4g 17.7g 1.2g CORNED BEEF HASH, CORNED BEEF 96 4.3g 5.8g 6.1g CORNED BEEF HASH, CORNED BEEF 96 4.3g 5.8g 6.1g HOMESTYLE CORNED BEEF HASH, HOMESTYLE 96 4.3g 5.8g 6.1g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (28% DV).

About FRESH MEAL KIT

FRESH MEAL KIT is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.8g of protein, 6.0g of carbohydrates, and 1.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CHICKEN BREAST, POTATOES, RED BELL PEPPER, ZUCCHINI SQUASH, RED ONION, PANKO BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT], PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}]), ROSEMARY.

Dietary Information

FRESH MEAL KIT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH MEAL KIT include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 75 calories per 100 grams, FRESH MEAL KIT gets 47% of its calories from protein, 32% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Chili & Stew

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