FRESH KIELBASA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 686 MG | 30% |
Nutrition Highlights
- Good source of protein with 19.8g per 100g.
- Good source of Sodium, Na (30% DV).
About FRESH KIELBASA
FRESH KIELBASA is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.8g of protein, 1.2g of carbohydrates, and 23.3g of fat. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
PORK, WATER, SALT, SODIUM LACTATE, DEXTROSE, SPICES, GARLIC POWDER, PRESERVATIVES (BHA, BHT, CITRIC ACID).
Dietary Information
FRESH KIELBASA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESH KIELBASA include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 302 calories per 100 grams, FRESH KIELBASA gets 26% of its calories from protein, 2% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRESH KIELBASA
See how FRESH KIELBASA compares to other foods in terms of nutrition:
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