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FRESH KALE & SUN-DRIED TOMATO HUMMUS

Dips & Salsa FALAFEL KING Branded
179 Calories
7.1g Protein
14.3g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 22%
Carbs 14.3g 44%
Fat 10.7g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 429 MG 19%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
QUE PASA, MEXICANA SALSA 32 0g 6.5g 0g QUE PASA, ORGANIC CHIPOTLE MEDIUM SALSA 48 0g 9.7g 0g QUA PASA, MEXICANA SALSA, MILD, MILD 32 0g 6.5g 0g MEDIUM PEACH PREMIUM SALSA, MEDIUM PEACH 47 0g 12.5g 0g MEDIUM SWEET ONION SALSA, MEDIUM SWEET ONION 65 0g 16.1g 0g MEDIUM SONOMA PREMIUM SALSA, MEDIUM SONOMA 31 0g 6.3g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About FRESH KALE & SUN-DRIED TOMATO HUMMUS

FRESH KALE & SUN-DRIED TOMATO HUMMUS is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

FRESHLY COOKED GARBANZO BEANS, TAHINI (PREMIUM STONE GROUND ROASTED SESAME SEEDS), FILTERED WATER, LEMON JUICE, EXTRA VIRGIN OLIVE OIL, FRESH KALE, SUN-DRIED TOMATO, FRESH BASIL, GARLIC, SEA SALT, CITRIC ACID, CULTURED DEXTROSE, SPICES.

Calorie Breakdown

At 179 calories per 100 grams, FRESH KALE & SUN-DRIED TOMATO HUMMUS gets 16% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRESH KALE & SUN-DRIED TOMATO HUMMUS

See how FRESH KALE & SUN-DRIED TOMATO HUMMUS compares to other foods in terms of nutrition:

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