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FRESH HERB SALAD

Pre-Packaged Fruit & Vegetables Glencourt Inc. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.7mg 9%
Potassium 353mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.7 MG 9%
Potassium, K 353 MG 8%
Sodium, Na 59 MG 3%

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Food Calories Protein Carbs Fat
LEAFY ROMAINE & RED LEAF LETTUCE 0 0g 0g 0g BUTTER LETTUCE BLEND BUTTER LETTUCE & RED LEAF LETTUCE, BUTTER LETTUCE BLEND 0 0g 0g 0g GREEN CABBAGE, CARROT & RED CABBAGE TRI-COLOR COLESLAW, GREEN CABBAGE, CARROT & RED CABBAGE 0 0g 0g 0g AMERICAN BLEND ROMAINE LETTUCE, ICEBERG LETTUCE, RED CABBAGE, CARROT & RADISH, AMERICAN BLEND 0 0g 0g 0g SPRING MIX 0 0g 0g 0g 50/50 BLEND BABY SPINACH SPRING MIX, 50/50 BLEND 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FRESH HERB SALAD

FRESH HERB SALAD is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

RED LEAF LETTUCE*, GREEN LEAF LETTUCE*, RED OAK*, GREEN OAK*, RED CHARD*, GREEN CHARD*, TANGO*, LOLLA ROSA*, SPINACH*, ARUGULA*, BEET GREENS*, BUTTER LETTUCE*, MIZUNA*, FRISEE*, RADICCHIO*, KALE*, COLLARD*, RED MUSTARD*, TAT-SOI*, DILL*, PARSLEY*.

Dietary Information

FRESH HERB SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, FRESH HERB SALAD gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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