Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FRESH HERB RAW CRACKERS

Crackers & Biscotti Healing Home Foods Inc. Branded
571 Calories
17.9g Protein
25g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 20%
Carbs 25g 28%
Fat 46.4g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 1.2 MG 93%
Niacin 5.7 MG 36%
Vitamin B-6 1.1 MG 63%
Folate, total 86 UG 22%
Vitamin B-12 2.1 UG 89%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Magnesium, Mg 143 MG 34%
Potassium, K 125 MG 3%
Sodium, Na 54 MG 2%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
BISCOTTI 484 9.7g 64.5g 19.4g SESMARK, MINI RICE CRACKERS, LIGHTLY SALTED 400 10g 83.3g 5g ORIGINAL SESAME THINS WHEAT SNACK CRACKERS, ORIGINAL 467 13.3g 60g 20g SESMARK, TERIYAKI RICE SNACK CRACKERS 433 10g 80g 8.3g SESMARK, SESAME THINS, COLBY CHEDDAR 433 13.3g 56.7g 20g SESMARK, ANCIENT GRAINS RICE SNACK CRACKERS, PARMESAN HERB, PARMESAN HERB 433 10g 76.7g 10g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Magnesium, Mg (34% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (93% of Daily Value per 100g).

About FRESH HERB RAW CRACKERS

FRESH HERB RAW CRACKERS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 25g of carbohydrates, and 46.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ALMOND FLOUR, GLUTEN-FREE OAT FLOUR, *GROUND FLAXSEED, *EXTRA-VIRGIN OLIVE OIL, NUTRITIONAL YEAST FLAKES, HIMALAYAN CRYSTAL SALT, *THYME, *ROSEMARY.

Dietary Information

FRESH HERB RAW CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH HERB RAW CRACKERS include Riboflavin (93% DV) , Vitamin B-12 (89% DV) , Thiamin (83% DV) , Vitamin B-6 (63% DV) , and Niacin (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, FRESH HERB RAW CRACKERS gets 13% of its calories from protein, 18% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRESH HERB RAW CRACKERS

See how FRESH HERB RAW CRACKERS compares to other foods in terms of nutrition:

More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.

Ask AI about FRESH HERB RAW CRACKERS
Hi! Ask me anything about FRESH HERB RAW CRACKERS — nutrition, recipes, health benefits, or meal ideas.