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FRESH GROUND TURKEY

Poultry, Chicken & Turkey Giant Eagle, Inc. Branded
214 Calories
18.8g Protein
0g Carbs
15.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 103mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 55%
Carbs 0g 0%
Fat 15.2g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 103 MG 4%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
TANGY BUFFALO STYLE ENCRUSTED CHICKEN BREASTS 188 19.4g 8.8g 8.2g GROUND CHICKEN, CHICKEN 134 17.9g 0g 7.1g 93% LEAN | 7% FAT GROUND TURKEY 134 18.8g 0g 6.3g GROUND CHICKEN 170 19.6g 0g 8.9g GROUND TURKEY BREAST 107 23.2g 0g 1.3g APPLEWOOD SMOKE TURKEY BREAST TENDERLOINS, APPLEWOOD SMOKE 89 18.8g 3.6g 0.5g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About FRESH GROUND TURKEY

FRESH GROUND TURKEY is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 0g of carbohydrates, and 15.2g of fat. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

TURKEY, NATURAL FLAVORING.

Dietary Information

FRESH GROUND TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, FRESH GROUND TURKEY gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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