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FRESH GROUND TURKEY

Poultry, Chicken & Turkey Aldi-Benner Company Branded
143 Calories
19.6g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 76mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 73%
Carbs 0g 0%
Fat 7.1g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Potassium, K 0 MG 0%
Sodium, Na 76 MG 3%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
HAND-TRIMMED BONELESS, SKINLESS CHICKEN TENDERS 98 22.3g 0g 0.9g HAND-TRIMMED BONELESS, SKINLESS CHICKEN THIGHS 143 18.8g 0g 8.0g CHICKEN DRUMSTICKS 134 17.9g 0g 6.3g BONE-IN, SPLIT CHICKEN BREAST 161 20.5g 0g 8.9g HAND-TRIMMED BONELESS, SKINLESS CHICKEN BREAST FILLETS 107 23.2g 0g 1.3g EXTRA LEAN GROUND TURKEY BREAST 107 24.1g 0g 1.8g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.

About FRESH GROUND TURKEY

FRESH GROUND TURKEY is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

TURKEY AND NATURAL FLAVORINGS.

Dietary Information

FRESH GROUND TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, FRESH GROUND TURKEY gets 55% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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