FRESH GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 15.2g per 100g.
About FRESH GROUND BEEF
FRESH GROUND BEEF is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.2g of protein, 0g of carbohydrates, and 27.7g of fat. This food belongs to the Other Meats category.
Ingredients
BEEF.
Dietary Information
FRESH GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 312 calories per 100 grams, FRESH GROUND BEEF gets 19% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
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