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VEGETARIAN MEAT SUBSTITUTE

Other Meats Blue Chip Group Inc. Branded
346 Calories
42.3g Protein
26.9g Carbs
15.4g Fat
11.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,846mg 80%
Total Carbohydrate 26.9g 10%
Dietary Fiber 11.5g 41%
Total Sugars 7.7g
Protein 42.3g 85%
Vitamin D 0mcg 0%
Calcium 231mg 18%
Iron 6.9mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 42.3g 50%
Carbs 26.9g 32%
Fat 15.4g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 231 MG 18%
Iron, Fe 6.9 MG 38%
Sodium, Na 1,846 MG 80%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
ORGANIC SMOKED FIVE SPICE TOFU 212 21.2g 5.9g 10.6g SWEET BOURBON SIRLOIN BEEF TIPS 170 18.8g 4.5g 8.0g PREMIUM GROUND SIRLOIN 179 19.6g 0g 9.8g AMERICAN STYLE KOBE BEEF GROUND BEEF, AMERICAN STYLE 295 15.2g 0g 25g SEASONED BEEF BURGERS, BLACK PEPPER & BLUE CHEESE 225 19.9g 0.7g 15.9g STEAKHOUSE BEEF PATTIES 240 16g 0g 20g

Nutrition Highlights

  • Excellent source of protein with 42.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (38% DV).
  • Rich source of Sodium, Na (80% of Daily Value per 100g).

About VEGETARIAN MEAT SUBSTITUTE

VEGETARIAN MEAT SUBSTITUTE is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is protein, providing 42.3g of protein, 26.9g of carbohydrates, and 15.4g of fat. It also contributes 11.5g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

TEXTURE VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, RED 3, SOYBEAN OIL, SALT, NATURAL FLAVORING).

Dietary Information

VEGETARIAN MEAT SUBSTITUTE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGETARIAN MEAT SUBSTITUTE include Sodium, Na (80% DV) , and Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, VEGETARIAN MEAT SUBSTITUTE gets 49% of its calories from protein, 31% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare VEGETARIAN MEAT SUBSTITUTE

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More in Other Meats

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