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FRESH GOURMET, ROMANO CHEESE CRISPS

Salad Dressing & Mayonnaise Fresh Gourmet Company Branded
500 Calories
40g Protein
0g Carbs
40g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 40g 51%
Saturated Fat 30g 150%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 2,500mg 109%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,200mg 92%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 50%
Carbs 0g 0%
Fat 40g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,200 MG 92%
Iron, Fe 0 MG 0%
Sodium, Na 2,500 MG 109%

Related Foods in Salad Dressing & Mayonnaise

Food Calories Protein Carbs Fat
FAMILY RECIPE ITALIAN DRESSING 433 3.3g 3.3g 43.3g NEWMAN'S OWN, OLIVE OIL & VINEGAR DRESSING 500 0g 3.3g 53.3g LITE BALSAMIC VINAIGRETTE 150 0g 6.7g 13.3g SWEET ITALIAN DRESSING 438 0g 21.9g 37.5g SWEET POPPYSEED DRESSING 452 0g 25.8g 41.9g RANCH! VEGGIE DIP 367 3.3g 6.7g 40g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (109% of Daily Value per 100g).

About FRESH GOURMET, ROMANO CHEESE CRISPS

FRESH GOURMET, ROMANO CHEESE CRISPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 0g of carbohydrates, and 40g of fat. This food belongs to the Salad Dressing & Mayonnaise category.

Ingredients

ROMANO CHEESE (PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES).

Dietary Information

FRESH GOURMET, ROMANO CHEESE CRISPS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH GOURMET, ROMANO CHEESE CRISPS include Sodium, Na (109% DV) , and Calcium, Ca (92% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, FRESH GOURMET, ROMANO CHEESE CRISPS gets 32% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRESH GOURMET, ROMANO CHEESE CRISPS

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