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FRESH GOAT CHEESE

Cheese Besnier S.A. Branded
257 Calories
16g Protein
1.5g Carbs
21g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 21g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1.5g 1%
Dietary Fiber 0g 0%
Total Sugars 1.5g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 42%
Carbs 1.5g 4%
Fat 21g 54%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SANDWICH CHEESE SLICES 184 0g 15.8g 13.2g DOS QUESOS BLEND SHREDDED CHEESES, MILD 321 25g 3.6g 21.4g ORIGINAL GOAT CHEESE, ORIGINAL 286 17.9g 3.6g 21.4g REDUCED FAT FETA CHEESE 214 21.4g 3.6g 12.5g CRUMBLED FETA CHEESE 286 17.9g 3.6g 21.4g FAT FREE FETA CHEESE CRUMBLES 125 25g 3.6g 0g

Nutrition Highlights

  • Good source of protein with 16g per 100g.

About FRESH GOAT CHEESE

FRESH GOAT CHEESE is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16g of protein, 1.5g of carbohydrates, and 21g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED GOAT'S MILK, SALT, ENZYMES

Dietary Information

FRESH GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 257 calories per 100 grams, FRESH GOAT CHEESE gets 25% of its calories from protein, 2% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRESH GOAT CHEESE

See how FRESH GOAT CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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