FRESH FROZEN MANGO CHUNKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (0.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (40% DV).
About FRESH FROZEN MANGO CHUNKS
FRESH FROZEN MANGO CHUNKS is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 15.2g of carbohydrates, and 0.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
MANGO.
Dietary Information
FRESH FROZEN MANGO CHUNKS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESH FROZEN MANGO CHUNKS include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 61 calories per 100 grams, FRESH FROZEN MANGO CHUNKS gets 4% of its calories from protein, 99% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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