FRESH FARMSTEAD GOAT CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 371 MG | 16% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About FRESH FARMSTEAD GOAT CHEESE
FRESH FARMSTEAD GOAT CHEESE is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED GOAT MILK, ROSEMARY, THYME, FENNEL, BASIL, SAVORY, LAVENDER, RENNET, CULTURES.
Dietary Information
FRESH FARMSTEAD GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 271 calories per 100 grams, FRESH FARMSTEAD GOAT CHEESE gets 26% of its calories from protein, 5% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRESH FARMSTEAD GOAT CHEESE
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More in Cheese
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