FRESH CREAMY HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (20% DV).
About FRESH CREAMY HUMMUS
FRESH CREAMY HUMMUS is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
WATER, CHICKPEAS+, TAHINI+ (GROUND SESAME+), SEA SALT, CITRIC ACID+, GARLIC+, CUMIN+, BAKING SODA
Dietary Information
Notable micronutrients in FRESH CREAMY HUMMUS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, FRESH CREAMY HUMMUS gets 18% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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