FRESH CATFISH
116
Calories
15.2g
Protein
0g
Carbs
6.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
116
% Daily Value*
Total Fat 6.3g
8%
Saturated Fat 1.3g
7%
Trans Fat 0g
Cholesterol 54mg
18%
Sodium 98mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 15.2g
30%
Vitamin D 0mcg
0%
Calcium 8mg
1%
Iron 0.2mg
1%
Potassium 302mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
15.2g
71%
Carbs
0g
0%
Fat
6.3g
29%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 98 MG | 4% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Good source of protein with 15.2g per 100g.
About FRESH CATFISH
FRESH CATFISH contains 116 calories per 100g serving. It provides 15.2g of protein, 0g of carbohydrates, and 6.3g of fat. It also contains 0g of dietary fiber.
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