FRESH BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 257 MG | 5% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About FRESH BAR
FRESH BAR is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 44.3g of carbohydrates, and 11.4g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
GLUTEN-FREE OATS BANANAS PEANUT BUTTER (PEANUTS, SALT) HONEY APPLESAUCE (APPLES, WATER) SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA) DRY MILK ORANGE JUICE WHEY PROTEIN CONCENTRATE VANILLA EXTRACT SEA SALT ASCORBIC ACID (VITAMIN C).
Dietary Information
FRESH BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 329 calories per 100 grams, FRESH BAR gets 14% of its calories from protein, 54% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRESH BAR
See how FRESH BAR compares to other foods in terms of nutrition:
- FRESH BAR vs PROTEIN BAR
- FRESH BAR vs CHEWY GRANOLA BARS, S'MORES
- FRESH BAR vs CRANBERRY DELIGHT HONEY ROASTED SNACK BARS
- FRESH BAR vs MIXED BERRY WITH ACAI CHIA BARS, MIXED BERRY WITH ACAI
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