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FRESH BANANA NUT MUFFIN

416 Calories
7.1g Protein
48.7g Carbs
21.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 416
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 84mg 28%
Sodium 336mg 15%
Total Carbohydrate 48.7g 18%
Dietary Fiber 0g 0%
Total Sugars 25.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 48.7g 63%
Fat 21.2g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 336 MG 15%

About FRESH BANANA NUT MUFFIN

FRESH BANANA NUT MUFFIN is a high-calorie food with 416 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 48.7g of carbohydrates, and 21.2g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

1160 WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, EGGS, SOYBEAN OIL, BANANA, WATER, WALNUTS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GREEK YOGURT (GRADE A PASTEURIZED NONFAT MILK, LIVE ACTIVE CULTURES), CORN STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NONFAT DRY MILK, SEA SALT, XANTHAN GUM, SOY LECITHIN, NATURAL FLAVOR, ENZYMES.

Calorie Breakdown

At 416 calories per 100 grams, FRESH BANANA NUT MUFFIN gets 7% of its calories from protein, 47% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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