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FRESH ATTRACTIONS, MIXED NUT WITH PEANUTS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut/candy Distribut'G Branded
611 Calories
22.2g Protein
19.4g Carbs
55.6g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 611
% Daily Value*
Total Fat 55.6g 71%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 19.4g 7%
Dietary Fiber 8.3g 30%
Total Sugars 5.6g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 23%
Carbs 19.4g 20%
Fat 55.6g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 4 MG 22%
Sodium, Na 333 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRY ROASTED PEANUTS, DRY ROASTED 592 26.5g 18.4g 49.0g HEAT PEANUTS, HEAT 592 26.5g 18.4g 51.0g SALTED PEANUTS, SALTED 592 26.5g 16.3g 51.0g PEANUTS, ALMONDS, PISTACHIOS, PECANS AND HAZELNUTS WITH A TOUCH OF SEA SALT HEART HEALTHY MIX 619 21.4g 19.1g 54.8g ROASTED PECANS, ROASTED 714 10.7g 14.3g 75g HEART HEALTHY PEANUTS, ALMONDS, PISTACHIOS, PECANS, HAZELNUTS WITH A TOUCH OF SEA SALT MIX, HEART HEALTHY 619 21.4g 19.1g 54.8g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About FRESH ATTRACTIONS, MIXED NUT WITH PEANUTS, ROASTED & SALTED

FRESH ATTRACTIONS, MIXED NUT WITH PEANUTS, ROASTED & SALTED is a high-calorie food with 611 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 19.4g of carbohydrates, and 55.6g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS (FILBERTS), PECANS, PISTACHIOS, COTTONSEED OIL AND SALT.

Dietary Information

FRESH ATTRACTIONS, MIXED NUT WITH PEANUTS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH ATTRACTIONS, MIXED NUT WITH PEANUTS, ROASTED & SALTED include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 611 calories per 100 grams, FRESH ATTRACTIONS, MIXED NUT WITH PEANUTS, ROASTED & SALTED gets 15% of its calories from protein, 13% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRESH ATTRACTIONS, MIXED NUT WITH PEANUTS, ROASTED & SALTED

See how FRESH ATTRACTIONS, MIXED NUT WITH PEANUTS, ROASTED & SALTED compares to other foods in terms of nutrition:

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