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FRENCH VANILLA GRANOLA, FRENCH VANILLA

Cereal Whole Foods Market, Inc. Branded
450 Calories
8.3g Protein
73.3g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 108mg 5%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 25g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 73.3g 77%
Fat 13.3g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 217 MG 5%
Sodium, Na 108 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
BERRY CRUNCH GRANOLA WITH CRANBERRIES, BLUEBERRIES & CURRANTS, BERRY CRUNCH GRANOLA 455 7.3g 63.6g 20g RAISIN BRAN 311 8.2g 78.7g 1.6g RAISIN BRAN 311 8.2g 78.7g 1.6g CINNAMON CEREAL, CINNAMON 438 6.3g 75g 12.5g CINNAMON TOASTERS CEREAL 429 4.8g 76.2g 11.9g PROTEIN CEREAL, BERRY BURST 350 15g 75g 2.5g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About FRENCH VANILLA GRANOLA, FRENCH VANILLA

FRENCH VANILLA GRANOLA, FRENCH VANILLA is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 73.3g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC CORNSTARCH, ORGANIC ALMONDS, ORGANIC HONEY, SALT, NATURAL FLAVOR, ORGANIC BARLEY MALT EXTRACT, ORGANIC SPICE BLEND (ORGANIC CANE SUGAR, ORGANIC CARDAMOM, ORGANIC FENNEL, ORGANIC FENUGREEK, ORGANIC NUTMEG), ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).

Dietary Information

FRENCH VANILLA GRANOLA, FRENCH VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 450 calories per 100 grams, FRENCH VANILLA GRANOLA, FRENCH VANILLA gets 7% of its calories from protein, 65% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRENCH VANILLA GRANOLA, FRENCH VANILLA

See how FRENCH VANILLA GRANOLA, FRENCH VANILLA compares to other foods in terms of nutrition:

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