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FRENCH TOAST STICKS, ORIGINAL

Frozen Pancakes, Waffles, French Toast & Crepes Rich Products Corporation Branded
307 Calories
5.3g Protein
40.4g Carbs
13.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 307
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 386mg 17%
Total Carbohydrate 40.4g 15%
Dietary Fiber 1.8g 6%
Total Sugars 8.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 9%
Carbs 40.4g 69%
Fat 13.2g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 29%
Niacin 3.5 MG 22%
Folate, total 53 UG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 3.2 MG 18%
Sodium, Na 386 MG 17%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BUTTERMILK WAFFLES, BUTTERMILK 0 0g 0g 0g ORIGINAL BELGIAN GOURMET BITES, ORIGINAL 0 0g 0g 0g WAFFLES 235 2.4g 38.8g 7.1g BROOKSHIRE'S, BUTTERMILK WAFFLES 286 7.1g 37.1g 10g BROOKSHIRE'S, WAFFLES, BLUEBERRY 300 5.7g 45.7g 10g CHOCOLATE CHIP WAFFLES 329 7.1g 44.3g 14.3g

Nutrition Highlights

  • Good source of Riboflavin (29% DV).
  • Good source of Niacin (22% DV).

About FRENCH TOAST STICKS, ORIGINAL

FRENCH TOAST STICKS, ORIGINAL is a calorie-dense food with 307 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 40.4g of carbohydrates, and 13.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, WATER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, WHEAT GLUTEN, CALCIUM SULFATE, DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, ASCORBIC ACID], CALCIUM PROPIONATE, NIACIN [VITAMIN B3], PYRIDOXINE HYDROCHLORIDE [B6], RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A PALMITATE, CALCIUM, REDUCED IRON, YEAST NUTRIENTS [AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], CORNSTARCH, SOY LECITHIN, SOY FLOUR), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CARRAGEENAN, DEXTROSE, GUM ARABIC, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 80, SALT, SOY FLOUR, SOY LECITHIN, YEAST, YELLOW CORN FLOUR.

Dietary Information

Notable micronutrients in FRENCH TOAST STICKS, ORIGINAL include Riboflavin (29% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 307 calories per 100 grams, FRENCH TOAST STICKS, ORIGINAL gets 7% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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