French Toast Crunch Cereal
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.2 MG | 18% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Vitamin B-6 | 1.1 MG | 64% | |
| Folate, total | 216 UG | 54% | |
| Vitamin B-12 | 3.2 UG | 135% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 350 MG | 27% | |
| Iron, Fe | 9.7 MG | 54% | |
| Magnesium, Mg | 43 MG | 10% | |
| Phosphorus, P | 108 MG | 9% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 490 MG | 21% | |
| Zinc, Zn | 8.1 MG | 74% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
- Good source of Calcium, Ca (27% DV).
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Zinc, Zn (74% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About French Toast Crunch Cereal
French Toast Crunch Cereal is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 86g of carbohydrates, and 4.5g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola and/or Sunflower Oil, Salt, Refiner's Syrup, Cinnamon, Color (caramel color, annatto extract, turmeric extract), Natural Flavor. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Vitamin B12, A B Vitamin (folic acid), Vitamin D3.
Dietary Information
Notable micronutrients in French Toast Crunch Cereal include Vitamin B-12 (135% DV) , Thiamin (83% DV) , Zinc, Zn (74% DV) , Vitamin B-6 (64% DV) , and Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, French Toast Crunch Cereal gets 5% of its calories from protein, 86% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare French Toast Crunch Cereal
See how French Toast Crunch Cereal compares to other foods in terms of nutrition:
- French Toast Crunch Cereal vs Honey Nut Cheerios Cereal Singlepak
- French Toast Crunch Cereal vs Whole Grain Total Cereal Singlepak
- French Toast Crunch Cereal vs Total Raisin Bran Cereal
- French Toast Crunch Cereal vs Cheerios Cereal Singlepak
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.