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French Toast Crunch Cereal

Processed Cereal Products GENERAL MILLS SALES INC. Branded
400 Calories
5g Protein
86g Carbs
4g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 86g 31%
Dietary Fiber 4g 14%
Total Sugars 32g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 350mg 27%
Iron 10mg 56%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 86g 91%
Fat 4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 350 MG 27%
Iron, Fe 10 MG 56%
Potassium, K 160 MG 3%
Sodium, Na 490 MG 21%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Zee Zees Soft Baked Bar, Strawberry Crisp, 2.2 oz 403 6.5g 66.1g 12.9g Zee Zees Soft Baked Bar, Berry Apple Crisp, 1.3 oz 417 5.6g 66.7g 13.9g Zee Zees Soft Baked Bar, Birthday Cake, 1.3 oz 417 5.6g 66.7g 13.9g Zee Zees Soft Baked Bar, Blueberry Lemon, 1.3 oz 417 5.6g 66.7g 13.9g Zee Zees Soft Baked Bar, Campfire Smores, 1.3 oz 417 5.6g 66.7g 13.9g Zee Zees Soft Baked Bar, Cinnamon Crisp, 1.3 oz. 417 5.6g 66.7g 13.9g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Iron, Fe (56% of Daily Value per 100g).
  • Good source of Sodium, Na (21% DV).

About French Toast Crunch Cereal

French Toast Crunch Cereal is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 86g of carbohydrates, and 4g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN SYRUP, CANOLA OIL, SALT, REFINER'S SYRUP, CINNAMON, COLOR (CARAMEL COLOR, ANNATTO EXTRACT, TURMERIC EXTRACT), NATURAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12, A B VITAMIN (FOLIC ACID), VITAMIN D3.

Dietary Information

Notable micronutrients in French Toast Crunch Cereal include Iron, Fe (56% DV) , Calcium, Ca (27% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, French Toast Crunch Cereal gets 5% of its calories from protein, 86% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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