FRENCH TOAST BAGELS, FRENCH TOAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Folate, total | 119 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Folate, total (30% DV).
About FRENCH TOAST BAGELS, FRENCH TOAST
FRENCH TOAST BAGELS, FRENCH TOAST is a calorie-dense food with 272 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 54.3g of carbohydrates, and 1.2g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, & FOLIC ACID), WATER, SUGAR, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS: YEAST, SALT, MOLASSES, WHOLE WHEAT FLOUR, CINNAMON, MAPLE FLAVOR (ARTIFICIAL FLAVORS, WATER, PROPYLENE GLYCOL & CORN SYRUP), CARAMEL COLOR, VANILLA FLAVOR (ARTIFICIAL FLAVORS, WATER & PROPYLENE GLYCOL), PRESERVATIVES (CALCIUM PROPIONATE & POTASSIUM SORBATE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, ENZYMES, ASCORBIC ACID, SORBIC ACID, WHEAT STARCH, SORBITOL, SODIUM CHLORIDE, SODIUM CITRATE, CORN STARCH, SILICA, MAGNESIUM STEARATE, MALTODEXTRINE, PALM OLEIN, SOYBEAN OIL.
Dietary Information
FRENCH TOAST BAGELS, FRENCH TOAST is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRENCH TOAST BAGELS, FRENCH TOAST include Folate, total (30% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 272 calories per 100 grams, FRENCH TOAST BAGELS, FRENCH TOAST gets 16% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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