FRENCH TOAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 309 MG | 13% |
About FRENCH TOAST
FRENCH TOAST is a calorie-dense food with 291 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 38.2g of carbohydrates, and 14.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
BREAD (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, CORN FLOUR, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CALCIUM SULFATE, SPICE, COLORING, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR), WATER, BATTER (BLEACHED WHEAT FLOUR, SUGAR, DEXTROSE, WHOLE EGG SOLIDS, YELLOW CORN FLOUR, CORN SYRUP SOLIDS, NATURAL FLAVOR, MODIFIED CORN STARCH, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], NONFAT DRY MILK, SPICE, ARTIFICIAL FLAVOR, CARBOHYDRATE GUM, SILICON DIOXIDE [ADDED TO PREVENT CAKING]), SOYBEAN OIL.
Calorie Breakdown
At 291 calories per 100 grams, FRENCH TOAST gets 6% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRENCH TOAST
See how FRENCH TOAST compares to other foods in terms of nutrition:
- FRENCH TOAST vs MULTIGRAIN WAFFLES
- FRENCH TOAST vs BELGIAN WAFFLES ORIGINAL
- FRENCH TOAST vs BUTTERMILK PANCAKES, BUTTERMILK
- FRENCH TOAST vs WAFFLES, BLUEBERRY
More in Frozen Pancakes, Waffles, French Toast & Crepes
Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.