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FRENCH SPICY GUACAMOLE

Dips & Salsa Renaissance Food Group, LLC Branded
90 Calories
2g Protein
8g Carbs
7g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 8g 3%
Dietary Fiber 4g 14%
Total Sugars 2g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 12%
Carbs 8g 47%
Fat 7g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 440 MG 19%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
ROASTED RED PEPPER & FETA DIP 214 10.7g 3.6g 17.9g FIESTA BEAN DIP 71 2.4g 9.5g 2.4g BLACK LENTIL SPREAD DIP 100 3.3g 13.3g 3.3g BLACK LENTIL SPREADIP MOROCCAN MILD 100 3.3g 10g 3.3g FRENCH ONION PARTY DIP 200 3.3g 10g 16.7g RANCH DILL, MADE WITH SOUR CREAM 200 3.3g 6.7g 16.7g

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About FRENCH SPICY GUACAMOLE

FRENCH SPICY GUACAMOLE is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 8g of carbohydrates, and 7g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

GUACAMOLE (HASS AVOCADO, TOMATILLO, ONION, JALAPENO PEPPER, SALT, CILANTRO, GARLIC), TOMATOES, YELLOW ONION, JALAPENO PEPPER, SERRANO PEPPER, LIME JUICE (LIME JUICE FROM CONCENTRATE [WATER, CONCENTRATED LIME JUICE], SODIUM BENZOATE [PRESERVATIVE], LIME OIL, SODIUM METABISULFITE [PRESERVATIVE]), CILANTRO, GARLIC (GARLIC, CITRIC ACID), SALT (SALT, CALCIUM SILICATE, DEXTROSE, POTASSIUM IODIDE).

Dietary Information

Notable micronutrients in FRENCH SPICY GUACAMOLE include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 90 calories per 100 grams, FRENCH SPICY GUACAMOLE gets 9% of its calories from protein, 36% from carbohydrates, and 70% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRENCH SPICY GUACAMOLE

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