FRENCH ROLLS, FRENCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 151 MG | 12% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of Sodium, Na (21% DV).
About FRENCH ROLLS, FRENCH
FRENCH ROLLS, FRENCH is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 46.5g of carbohydrates, and 2.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, VEGETABLE OIL (SOYBEAN), SALT, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES.
Dietary Information
FRENCH ROLLS, FRENCH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRENCH ROLLS, FRENCH include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, FRENCH ROLLS, FRENCH gets 11% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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