Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FRENCH ROLLS

Frozen Bread & Dough Gillian's Foods, Inc. Branded
250 Calories
3.9g Protein
51.9g Carbs
3.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 51.9g 19%
Dietary Fiber 1.9g 7%
Total Sugars 3.9g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.9g 6%
Carbs 51.9g 87%
Fat 3.9g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 5%
Niacin 2.3 MG 14%
Folate, total 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.1 MG 12%
Sodium, Na 269 MG 12%

About FRENCH ROLLS

FRENCH ROLLS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 51.9g of carbohydrates, and 3.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

WATER, BROWN RICE FLOUR, TAPIOCA STARCH, EGG WHITES, POTATO STARCH, CANOLA OIL, MODIFIED TAPIOCA STARCH, CANE SUGAR, TAPIOCA MALTODEXTRIN, SALT, XANTHAN GUM, YEAST, NATURAL ENZYME.

Calorie Breakdown

At 250 calories per 100 grams, FRENCH ROLLS gets 6% of its calories from protein, 83% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRENCH ROLLS

See how FRENCH ROLLS compares to other foods in terms of nutrition:

More in Frozen Bread & Dough

Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.

Ask AI about FRENCH ROLLS
Hi! Ask me anything about FRENCH ROLLS — nutrition, recipes, health benefits, or meal ideas.