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FRENCH ONION YOGURT DIP

Dips & Salsa The Dannon Company, Inc. Branded
79 Calories
6.4g Protein
6.4g Carbs
3.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 508mg 22%
Total Carbohydrate 6.4g 2%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 40%
Carbs 6.4g 40%
Fat 3.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 95 MG 2%
Sodium, Na 508 MG 22%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MEDIUM SALSA, MEDIUM 32 0g 9.7g 0g ORGANIC GREEN CHILE HUMMUS, GREEN CHILE 214 7.1g 17.9g 12.5g GARLIC LOVERS SALSA, GARLIC 47 3.1g 9.4g 0g HOT THREE PEPPER SALSA, HOT THREE PEPPER 32 0g 6.5g 0g MILD SALSA, MILD 48 0g 9.7g 0g BLACK BEAN & CORN SALSA, BLACK BEAN & CORN 78 3.1g 15.6g 0g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Good source of Sodium, Na (22% DV).

About FRENCH ONION YOGURT DIP

FRENCH ONION YOGURT DIP is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.4g of protein, 6.4g of carbohydrates, and 3.2g of fat. This food belongs to the Dips & Salsa category.

Ingredients

CULTURED GRADE A MILK, WATER, DEHYDRATED ONIONS, SALT, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, MODIFIED TAPIOCA STARCH, ONION POWDER, GARLIC, THYME, YEAST EXTRACT, PECTIN, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ONION, BLACK PEPPER, SODIUM CITRATE, CALCIUM CITRATE. CONTAINS ACTIVE YOGURT CULTURES.

Dietary Information

Notable micronutrients in FRENCH ONION YOGURT DIP include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 79 calories per 100 grams, FRENCH ONION YOGURT DIP gets 32% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

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