FRENCH ONION GREEK YOGURT DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About FRENCH ONION GREEK YOGURT DIP
FRENCH ONION GREEK YOGURT DIP is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 7.1g of carbohydrates, and 5.4g of fat. This food belongs to the Dips & Salsa category.
Ingredients
GREEK YOGURT [PASTEURIZED GRADE A SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES, ACTIVE YOGURT CULTURES], ONIONS, OLIVE OIL, CONTAINS 2% OR LESS OF: GARLIC PUREE (GARLIC, CITRIC ACID), CULTURED SUGAR, NATURAL FLAVOR, SALT, DEHYDRATED ONIONS, CORN STARCH, SUGAR, SPICES, CARAMEL COLOR, XANTHAN GUM.
Dietary Information
Notable micronutrients in FRENCH ONION GREEK YOGURT DIP include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, FRENCH ONION GREEK YOGURT DIP gets 23% of its calories from protein, 23% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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