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FRENCH ONION FILLED SOFT PRETZEL KNOTS

Frozen Appetizers & Hors D'oeuvres Branded
263 Calories
8.8g Protein
42.1g Carbs
6.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 649mg 28%
Total Carbohydrate 42.1g 15%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.8mg 16%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 15%
Carbs 42.1g 74%
Fat 6.1g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.8 MG 16%
Potassium, K 105 MG 2%
Sodium, Na 649 MG 28%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
MAC & CHEESE BITES APPETIZER 300 7.8g 34.4g 14.4g TRADITIONAL BEEF TAMALES 205 7.3g 24.5g 9.3g HAM & CHEESE ROLLS 265 9.7g 25.7g 12.4g POPCORN CHICKEN 161 4.5g 19.6g 1.3g UNCOOKED CHICKEN PARTY WINGS 195 15.9g 0g 14.2g SOURDOUGH SOFT PRETZEL NUGGETS 250 7.1g 51.8g 0.9g

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About FRENCH ONION FILLED SOFT PRETZEL KNOTS

FRENCH ONION FILLED SOFT PRETZEL KNOTS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 42.1g of carbohydrates, and 6.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION CREAM CHEESE FILLING (CREAM CHEESE [PASTEURIZED CULTURED CREAM, MILK, SALT, STABILIZER {XANTHAN GUM, GUAR GUM, CAROB BEAN GUM}], WATER, PALM OIL, SOYBEAN OIL, WHEY, NONFAT DRY MILK, ONION BLEND [MINCED WHITE ONIONS, CHIVES, GREEN ONIONS], SALT, SODIUM PHOSPHATE, METHYLCELLULOSE, SODIUM ALGINATE, MALTODEXTRIN, NATURAL FLAVOR, LACTIC ACID), WATER, SHREDDED MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CULTURES), YEAST, BICARBONATES AND CARBONATES OF SODA

Dietary Information

Notable micronutrients in FRENCH ONION FILLED SOFT PRETZEL KNOTS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, FRENCH ONION FILLED SOFT PRETZEL KNOTS gets 13% of its calories from protein, 64% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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