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FRENCH ONION DIP

Dips & Salsa Wal-Mart Stores, Inc. Branded
214 Calories
7.1g Protein
10.7g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 750mg 33%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 22%
Carbs 10.7g 33%
Fat 14.3g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 161 MG 3%
Sodium, Na 750 MG 33%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MEDIUM SALSA, MEDIUM 17 0g 3.3g 0g SMOKY CHIPOTLE SALSA, SMOKY CHIPOTLE 17 0g 3.3g 0g ROASTED JALAPENO SALSA, MEDIUM 17 0g 6.7g 0g CHOCOLATE CHIP CANNOLI DIP, MINT 235 11.8g 26.5g 13.2g CONFECTION DESSERT DIP, DARK MICHIGAN CHERRY CHOCOLATE 429 2.9g 45.7g 25.7g HABANERO SALSA, XTRA HOT 33 0g 6.7g 0g

Nutrition Highlights

  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (33% DV).

About FRENCH ONION DIP

FRENCH ONION DIP is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 10.7g of carbohydrates, and 14.3g of fat. This food belongs to the Dips & Salsa category.

Ingredients

CREAM, WATER, DEHYDRATED ONION, SALT, MODIFIED CORNSTARCH, MILK PROTEIN ISOLATE, LACTIC ACID, DISODIUM PHOSPHATE, CELLULOSE GEL, DEXTROSE, CITRIC FIBER, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, HYDRATED CORN PROTEIN, DEHYDRATED PARSLEY, LOCUST BEAN GUM, XANTHAN GUM, NATURAL FLAVOR, CARRAGEENAN, CELLULOSE GUM.

Dietary Information

Notable micronutrients in FRENCH ONION DIP include Calcium, Ca (41% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, FRENCH ONION DIP gets 13% of its calories from protein, 20% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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