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FRENCH FRIED POTATOES WITH SKINS

French Fries, Potatoes & Onion Rings Heinz Frozen Food Company Branded
179 Calories
2.4g Protein
27.4g Carbs
7.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 27.4g 10%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 381mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 27.4g 74%
Fat 7.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 381 MG 8%
Sodium, Na 429 MG 19%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
SEASONED FRIES ZESTY FRENCH FRIED POTATOES 153 2.4g 25.9g 4.7g CRISPY CIRCLES SEASONED SHREDDED POTATOES 200 2.4g 24.7g 10.6g SOUTHERN STYLE HASH BROWNS, THE ORIGINAL RANCH 110 2g 20g 3g SWEET POTATO PUFFS 167 1.2g 28.6g 4.8g COUNTRY STYLE HASH BROWNS 83 2.4g 19.1g 0g ONION RINGS COATED IN A CRISPY BREADING 238 3.8g 30.5g 11.4g

About FRENCH FRIED POTATOES WITH SKINS

FRENCH FRIED POTATOES WITH SKINS is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 27.4g of carbohydrates, and 7.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, COTTONSEED, SOYBEAN, AND/OR CANOLA), MODIFIED FOOD STARCH, RICE FLOUR, DEXTRIN, CORN FLOUR, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO RETAIN NATURAL COLOR), ANNATTO (VEGETABLE COLOR), LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM.

Calorie Breakdown

At 179 calories per 100 grams, FRENCH FRIED POTATOES WITH SKINS gets 5% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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