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FRENCH FRIED POTATOES

French Fries, Potatoes & Onion Rings Glencourt Inc. Branded
143 Calories
2.4g Protein
26.2g Carbs
3.0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 26.2g 10%
Dietary Fiber 3.6g 13%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.8mg 5%
Potassium 512mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 8%
Carbs 26.2g 83%
Fat 3.0g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 512 MG 11%
Sodium, Na 30 MG 1%

Nutrition Highlights

  • Very low in fat (3.0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About FRENCH FRIED POTATOES

FRENCH FRIED POTATOES is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 26.2g of carbohydrates, and 3.0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

ORGANIC POTATOES, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC APPLE JUICE CONCENTRATE (TO PROMOTE BROWNING), CITRIC ACID (TO PROMOTE COLOR RETENTION).

Dietary Information

FRENCH FRIED POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, FRENCH FRIED POTATOES gets 7% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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