FRENCH FRIED ONIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (25% DV).
About FRENCH FRIED ONIONS
FRENCH FRIED ONIONS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 28.6g of carbohydrates, and 50g of fat. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
ONIONS, VEGETABLE OIL (PALM AND OR CANOLA), WHEAT FLOUR, SOY FLOUR, SALT, DEXTROSE.
Dietary Information
Notable micronutrients in FRENCH FRIED ONIONS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, FRENCH FRIED ONIONS gets 9% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRENCH FRIED ONIONS
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