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FRENCH ENRICHED ROLLS, FRENCH

Croissants, Sweet Rolls, Muffins & Other Pastries Smart & Final Iris Corporation Branded
14 Calories
7.0g Protein
41.9g Carbs
2.3g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 14
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 41.9g 15%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 256mg 20%
Iron 2.6mg 14%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 14%
Carbs 41.9g 82%
Fat 2.3g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 256 MG 20%
Iron, Fe 2.6 MG 14%
Potassium, K 70 MG 1%
Sodium, Na 419 MG 18%

Nutrition Highlights

  • Very low in calories (14 kcal per 100g), suitable for weight management.
  • Very low in fat (2.3g per 100g).
  • Good source of Calcium, Ca (20% DV).

About FRENCH ENRICHED ROLLS, FRENCH

FRENCH ENRICHED ROLLS, FRENCH is a very low-calorie food with 14 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 41.9g of carbohydrates, and 2.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VITAL WHEAT GLUTEN, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). DATEM (DIACETYL TARTARIC ACID ESTER OF MONO-AND DIGLYCERIDES), MONOGLYCERIDES, PRESERVATIVES (PROPIONIC ACID, PHOSPHORIC ACID). ASCORBIC ACID, ENZYMES, SUNFLOWER OIL.

Dietary Information

FRENCH ENRICHED ROLLS, FRENCH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH ENRICHED ROLLS, FRENCH include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 14 calories per 100 grams, FRENCH ENRICHED ROLLS, FRENCH gets 199% of its calories from protein, 1196% from carbohydrates, and 150% from fat. This is lower than most foods and comparable to fruits and vegetables.

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