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FRENCH DINNER ROLLS, FRENCH

Breads & Buns Aryzta, LLC Branded
349 Calories
11.6g Protein
69.8g Carbs
1.2g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 349
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 814mg 35%
Total Carbohydrate 69.8g 25%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 4.7mg 26%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 14%
Carbs 69.8g 85%
Fat 1.2g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 4.7 MG 26%
Potassium, K 119 MG 3%
Sodium, Na 814 MG 35%

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Food Calories Protein Carbs Fat
SAGE ONION BATARD, SAGE ONION 250 7.1g 44.6g 4.5g 100% WHOLE WHEAT COUNTRY STYLE BREAD, 100% WHOLE WHEAT 245 10.2g 49.0g 4.1g BUTTERMILK COUNTRY STYLE BREAD, BUTTERMILK 265 8.2g 51.0g 3.1g DELI RYE STYLE 100% WHOLE GRAIN BREAD, DELI RYE STYLE 265 5.9g 47.1g 4.4g 5 SEED BREAD, 5 SEED 143 10.7g 42.9g 7.1g WHITE BREAD, WHITE 97 9.7g 41.9g 1.6g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (35% DV).

About FRENCH DINNER ROLLS, FRENCH

FRENCH DINNER ROLLS, FRENCH is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 69.8g of carbohydrates, and 1.2g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: SOUR CULTURE, SALT, SEMOLINA, YEAST.

Dietary Information

FRENCH DINNER ROLLS, FRENCH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH DINNER ROLLS, FRENCH include Sodium, Na (35% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 349 calories per 100 grams, FRENCH DINNER ROLLS, FRENCH gets 13% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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