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FREEZE-DRIED SLICED BEETS

Chips, Pretzels & Snacks Target Stores Branded
321 Calories
7.1g Protein
82.1g Carbs
0g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 82.1g 30%
Dietary Fiber 17.9g 64%
Total Sugars 64.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 1.8mg 10%
Potassium 2,179mg 46%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 82.1g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 1.8 MG 10%
Potassium, K 2,179 MG 46%
Sodium, Na 375 MG 16%

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Food Calories Protein Carbs Fat
POTATO CHIPS 536 7.1g 57.1g 32.1g NEW ORLEANS KETTLE STYLE HONEY MUSTARD POTATO CHIPS, HONEY MUSTARD 494 4.7g 58.8g 28.2g POTATO CHIPS, RED HOT 530 7.1g 56.5g 28.3g KRINKLE CUT POTATO CHIPS, SWEET CHILI GARLIC 536 7.1g 57.1g 32.1g BAKED VEGETABLE CRISPS 393 7.1g 78.6g 7.1g POTATO CHIPS, MAPLE BACON 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Potassium, K (46% DV).

About FREEZE-DRIED SLICED BEETS

FREEZE-DRIED SLICED BEETS is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 82.1g of carbohydrates, and 0g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

BEET.

Dietary Information

FREEZE-DRIED SLICED BEETS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FREEZE-DRIED SLICED BEETS include Potassium, K (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, FREEZE-DRIED SLICED BEETS gets 9% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FREEZE-DRIED SLICED BEETS

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