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FREEZE-DRIED MANGOES

Wholesome Snacks Wise Company, Inc. Branded
333 Calories
0g Protein
90g Carbs
0g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 90g 33%
Dietary Fiber 10g 36%
Total Sugars 76.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 66,667mg 5128%
Iron 0mg 0%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 90g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 66,667 MG 5128%
Iron, Fe 0 MG 0%
Potassium, K 167 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (5128% of Daily Value per 100g).

About FREEZE-DRIED MANGOES

FREEZE-DRIED MANGOES is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 90g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

MANGOES.

Dietary Information

FREEZE-DRIED MANGOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FREEZE-DRIED MANGOES include Calcium, Ca (5128% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, FREEZE-DRIED MANGOES gets 0% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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