FREEZE-DRIED MANGOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About FREEZE-DRIED MANGOES
FREEZE-DRIED MANGOES is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 90g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
MANGOES.
Dietary Information
FREEZE-DRIED MANGOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, FREEZE-DRIED MANGOES gets 0% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FREEZE-DRIED MANGOES
See how FREEZE-DRIED MANGOES compares to other foods in terms of nutrition:
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- FREEZE-DRIED MANGOES vs WEGMANS, FOOD YOU FEEL GOOD ABOUT, SWEETENED DRIED CRANBERRIES
- FREEZE-DRIED MANGOES vs ORGANIC RAISINS
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