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FREEZE-DRIED MANGO IN DARK CHOCOLATE, MANGO

Popcorn, Peanuts, Seeds & Related Snacks Crunchies Natural Food Company, LLC Branded
400 Calories
6.7g Protein
53.3g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 40g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 6.3mg 35%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 53.3g 62%
Fat 26.7g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 6.3 MG 35%
Potassium, K 333 MG 7%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).

About FREEZE-DRIED MANGO IN DARK CHOCOLATE, MANGO

FREEZE-DRIED MANGO IN DARK CHOCOLATE, MANGO is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 53.3g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), FREEZE-DRIED MANGO, CONFECTIONER'S GLAZE, GUM ARABIC.

Dietary Information

FREEZE-DRIED MANGO IN DARK CHOCOLATE, MANGO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FREEZE-DRIED MANGO IN DARK CHOCOLATE, MANGO include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, FREEZE-DRIED MANGO IN DARK CHOCOLATE, MANGO gets 7% of its calories from protein, 53% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FREEZE-DRIED MANGO IN DARK CHOCOLATE, MANGO

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