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FREEZE-DRIED GINGER BEETS

Chips, Pretzels & Snacks Wise Company, Inc. Branded
353 Calories
0g Protein
23.5g Carbs
0g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.5g 9%
Dietary Fiber 5.9g 21%
Total Sugars 17.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.2mg 7%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 23.5g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 235 MG 5%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
WASABI PEAS 367 16.7g 53.3g 6.7g PARTY SIZE RESTAURANT STYLE TORTILLA CHIPS 500 7.1g 67.9g 21.4g ORIGINAL POTATO CHIPS 536 7.1g 57.1g 32.1g SEA SALT POTATO CHIPS, SEA SALT 464 7.1g 67.9g 21.4g BACKYARD BARBEQUE POTATO CHIPS, BACKYARD BARBEQUE 524 7.1g 54.8g 31.0g BUFFALO BLEU POTATO CHIPS, BUFFALO BLEU 524 7.1g 54.8g 28.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About FREEZE-DRIED GINGER BEETS

FREEZE-DRIED GINGER BEETS is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 23.5g of carbohydrates, and 0g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

BEETS, SUGAR, GINGER FLAVOR (SOYBEAN OIL, FLAVOR, VITAMIN E).

Dietary Information

FREEZE-DRIED GINGER BEETS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 353 calories per 100 grams, FREEZE-DRIED GINGER BEETS gets 0% of its calories from protein, 27% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FREEZE-DRIED GINGER BEETS

See how FREEZE-DRIED GINGER BEETS compares to other foods in terms of nutrition:

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