FREEZE DRIED FRUIT STRAWBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 7.1 MG | 40% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
About FREEZE DRIED FRUIT STRAWBERRIES
FREEZE DRIED FRUIT STRAWBERRIES is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 89.3g of carbohydrates, and 0g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
STRAWBERRIES.
Dietary Information
FREEZE DRIED FRUIT STRAWBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FREEZE DRIED FRUIT STRAWBERRIES include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, FREEZE DRIED FRUIT STRAWBERRIES gets 4% of its calories from protein, 111% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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