FREEDOM FOODS, TROPICO'S CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About FREEDOM FOODS, TROPICO'S CEREAL
FREEDOM FOODS, TROPICO'S CEREAL is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 76.5g of carbohydrates, and 2.9g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
FLOURMIX (RICE FLOUR, SORGHUM FLOUR, YELLOW CORN FLOUR), SUGAR, PSYLLUIM HUSK, CHICKPEA FIBER, PAPRIKA OLEORESIN COLOR, CARROT OIL COLOR, SWEET POTATO COLOR, TURMERIC OLEORESIN COLOR, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, SALT, NATURAL FLAVOR.
Dietary Information
FREEDOM FOODS, TROPICO'S CEREAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 382 calories per 100 grams, FREEDOM FOODS, TROPICO'S CEREAL gets 6% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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