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FOUR CHEESE STUFFED CALZONE, FOUR CHEESE

Prepared Wraps and Burittos Safeway, Inc. Branded
248 Calories
11.5g Protein
31.0g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 248
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 531mg 23%
Total Carbohydrate 31.0g 11%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 230mg 18%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 22%
Carbs 31.0g 60%
Fat 8.9g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 230 MG 18%
Iron, Fe 1.8 MG 10%
Sodium, Na 531 MG 23%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of Sodium, Na (23% DV).

About FOUR CHEESE STUFFED CALZONE, FOUR CHEESE

FOUR CHEESE STUFFED CALZONE, FOUR CHEESE is a moderate-calorie food with 248 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 31.0g of carbohydrates, and 8.9g of fat. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT), ROMANO CHEESE GRATED (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), GUAR GUM, XANTHAN GUM, SUGAR, OLIVE OIL, SALT, YEAST, SOYBEAN OIL, PARSLEY, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), PARMESAN CHEESE GRATED (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), MINCED GARLIC, OREGANO, BLACK PEPPER.

Dietary Information

Notable micronutrients in FOUR CHEESE STUFFED CALZONE, FOUR CHEESE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 248 calories per 100 grams, FOUR CHEESE STUFFED CALZONE, FOUR CHEESE gets 19% of its calories from protein, 50% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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