FOUR CHEESE STUFFED CALZONE vs TURKEY PINWHEELS
Nutrition comparison per 100 g serving
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TURKEY PINWHEELS wins in 7 out of 10 nutrient categories
FOUR CHEESE STUFFED CALZONE: 2
vs
TURKEY PINWHEELS: 7
(1 ties)
Overview
| Nutrient | FOUR CHEESE STUFFED CALZONE | TURKEY PINWHEELS | Winner |
|---|---|---|---|
| Calories | 248 cal | 209 cal | |
| Protein | 11.5 g | 11.6 g | |
| Carbs | 31.0 g | 23.3 g | |
| Fat | 8.9 g | 4.7 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE STUFFED CALZONE | TURKEY PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | FOUR CHEESE STUFFED CALZONE | TURKEY PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 230 MG | 140 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 531 MG | 651 MG |