FOUR CHEESE MASHED POTATOES, FOUR CHEESE
364
Calories
9.1g
Protein
72.7g
Carbs
4.6g
Fat
4.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
364
% Daily Value*
Total Fat 4.6g
6%
Saturated Fat 1.8g
9%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,864mg
81%
Total Carbohydrate 72.7g
26%
Dietary Fiber 4.5g
16%
Total Sugars 0g
Protein 9.1g
18%
Vitamin D 0mcg
0%
Calcium 91mg
7%
Iron 1.6mg
9%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.1g
11%
Carbs
72.7g
84%
Fat
4.6g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 1,864 MG | 81% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
- Rich source of Sodium, Na (81% of Daily Value per 100g).
About FOUR CHEESE MASHED POTATOES, FOUR CHEESE
FOUR CHEESE MASHED POTATOES, FOUR CHEESE contains 364 calories per 100g serving. It provides 9.1g of protein, 72.7g of carbohydrates, and 4.6g of fat. It also contains 4.5g of dietary fiber.
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