FOUR CHEESE MASHED POTATOES, FOUR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (87% of Daily Value per 100g).
About FOUR CHEESE MASHED POTATOES, FOUR CHEESE
FOUR CHEESE MASHED POTATOES, FOUR CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
IDAHO POTATOES*, CHEESE BLEND [CHEDDAR, BLUE, PARMESAN, AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), WHEY (FROM MILK), MALTODEXTRIN, NATURAL FLAVORS, DISODIUM PHOSPHATE], COCONUT OIL, CORN SYRUP SOLIDS, SALT, NONFAT DRY MILK, SODIUM CASEINATE (FROM MILK), MONO- AND DIGLYCERIDES, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, COLOR ADDED (ANNATTO, TURMERIC, BETA CAROTENE), DIPOTASSIUM PHOSPHATE. FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID.
Dietary Information
FOUR CHEESE MASHED POTATOES, FOUR CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOUR CHEESE MASHED POTATOES, FOUR CHEESE include Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, FOUR CHEESE MASHED POTATOES, FOUR CHEESE gets 7% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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