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FOUL MEDAMMANS FAVA BEANS

Canned & Bottled Beans Tvt's International Export & Import Co. Branded
115 Calories
6.2g Protein
11.5g Carbs
5.4g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 292mg 13%
Total Carbohydrate 11.5g 4%
Dietary Fiber 5.4g 19%
Total Sugars 0.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.5mg 31%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 27%
Carbs 11.5g 50%
Fat 5.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.5 MG 31%
Sodium, Na 292 MG 13%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
THE ORIGINAL CHILI WITH BEANS, ORIGINAL 131 3.9g 9.2g 8.8g REFRIED BEANS, TRADITIONAL 92 5g 13.3g 2.1g ORGANIC GARBANZO BEANS 85 4.6g 14.6g 0.8g GARBANZO BEANS 92 5.4g 15.4g 1.5g BEEF & BBQ BAKED BEANS, BEEF & BBQ 135 6.4g 24.6g 1.2g BAKED BEANS WITH BACON, BACON 143 7.1g 18.3g 4.8g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).

About FOUL MEDAMMANS FAVA BEANS

FOUL MEDAMMANS FAVA BEANS is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 11.5g of carbohydrates, and 5.4g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREMIUM FAVA BEANS, WATER, GARBANZO BEANS, SALT, OLIVE OIL 4% LEMON JUICE, NATURAL SPICES AND DISODIUM EDTA FOR COLOR PRESERVATION.

Dietary Information

FOUL MEDAMMANS FAVA BEANS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FOUL MEDAMMANS FAVA BEANS include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 115 calories per 100 grams, FOUL MEDAMMANS FAVA BEANS gets 21% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FOUL MEDAMMANS FAVA BEANS

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