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FORTUNE COOKIES

Cookies & Biscuits Ames International, Inc. Branded
500 Calories
9.4g Protein
65.6g Carbs
21.9g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.9g 28%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 156mg 7%
Total Carbohydrate 65.6g 24%
Dietary Fiber 3.1g 11%
Total Sugars 59.4g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 65.6g 68%
Fat 21.9g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 156 MG 7%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE CHIP MINI CHIPPERS COOKIES, CHOCOLATE CHIP 464 3.6g 64.3g 21.4g LION DECORATED COOKIE 491 5.3g 70.2g 22.8g MONKEY DECORATED COOKIE 491 5.3g 70.2g 22.8g DECORATED COOKIE 491 5.3g 70.2g 22.8g PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED COOKIES, PEANUT BUTTER CHOCOLATE CHIP 462 11.5g 61.5g 19.2g CRANBERRY WALNUT SOFT-BAKED COOKIES, CRANBERRY WALNUT 462 3.9g 65.4g 19.2g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About FORTUNE COOKIES

FORTUNE COOKIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 65.6g of carbohydrates, and 21.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER, AND VANILLA), COOKIE (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, & FOLIC ACID], SUGAR, WATER, EGGS, SOYBEAN AND/OR COCONUT OIL, NATURAL FLAVORING)

Calorie Breakdown

At 500 calories per 100 grams, FORTUNE COOKIES gets 8% of its calories from protein, 52% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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